Technique Conditioning 1 – 16 practices
Original price was: $9.99.$4.99Current price is: $4.99.
Start your year off with the basics! Use this workout to teach athletes the proper stroke technique, hip rotation, flip turns, and more. Sprinkled throughout these 4 weeks of workouts is freestyle, backstroke, butterfly, and breaststroke drills to help your athletes improve. This set of 16 practices is perfect for building a foundation for the rest of the season.
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Start your year off with the basics! Use this workout to teach athletes the proper stroke technique, hip rotation, flip turns, and more. Sprinkled throughout these 4 weeks of workouts is freestyle, backstroke, butterfly, and breaststroke drills to help your athletes improve. This set of 16 practices is perfect for building a foundation for the rest of the season.
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