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- Disguised Distance for Long Sprinters #2: Lane 8 400s
- $2.50
- These workouts are designed for long sprinters or 400/800 types
- Store: Track & Field and Cross Country Workouts
  
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- Practice Plans
- Disguised Distance for Long Sprinters #3: Fartlek Sessions
- $5.00
- These workouts are designed for long sprinters or 400/800 types
- Store: Track & Field and Cross Country Workouts
  
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