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- Miscellaneous, Other
Meet Day – Warm Up/Cool Down
- $1.00
- Warm Up and Cool Down sets
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- Defense, Drills, Miscellaneous, Offense, Practice Plans
Practice Plan Template
- $2.00
- Template to use for planning practice.
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- Drills, Practice Plans, Technique
Technique Conditioning 1 – 16 practices
- $9.99
- Start your year off with the basics! Use this workout to teach athletes the proper stroke technique, hip rotation, flip turns, and more. Sprinkled throughout these 4 weeks of workouts is freestyle, backstroke, butterfly, and breaststroke drills to help your athletes improve. This set of 16 practices is perfect for building a foundation for the rest of the season.
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