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- Sale!
- Drills, Practice Plans, Technique
Foundational Conditioning – 4 Weeks 26 Practices
- Original price was: $14.99.$7.99Current price is: $7.99.
- This four week set, 26 practices, is designed to build a foundation for conditioning high school male and female swimmers of advanced and moderaltely advanced swimmers. Times and distances can be adjusted for your athletes' skill level. This set included medley sets, distance sets, sprint sets, and drills.
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- Sale!
- Other
Goal Setting PPT
- Original price was: $2.00.$1.00Current price is: $1.00.
- This PowerPoint will allow you to keep track of your swimmers' goals. It also encourages them to come up with what they need to do to achieve their goal times.
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HS Swim Dual Meet Scoresheet
- Original price was: $1.00.$0.75Current price is: $0.75.
- Keep score or predict the outcome of a HS Swim Dual Meet using this premade scoresheet.
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- Practice Plans
Long Distance Freestyle Single Workout #1.2
- $1.00
- One (1) single workout to train long-distance freestylers.
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- Practice Plans
Long Distance Freestyle Training Workout #1
- $1.00
- 500 Freestyle Training - 3 practices
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- Practice Plans
Long Distance Single Training #1.3
- $1.00
- Single (1) workout for long-distance freestylers.
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- Practice Plans
Long Distance Single Training 1.1
- $1.00
- One (1) single workout for training long-distance freestylers.
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- Sale!
- Miscellaneous, Other
Meet Day – Warm Up/Cool Down
- Original price was: $1.00.$0.75Current price is: $0.75.
- Warm Up and Cool Down sets
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- Other
Season Planner
- Original price was: $5.00.$2.50Current price is: $2.50.
- This season planner will give you the opportunity to see you entire season on one page. There is also a page that includes practices for your first week back.
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- Sale!
- Drills, Practice Plans, Technique
Technique Conditioning 1 – 16 practices
- Original price was: $9.99.$4.99Current price is: $4.99.
- Start your year off with the basics! Use this workout to teach athletes the proper stroke technique, hip rotation, flip turns, and more. Sprinkled throughout these 4 weeks of workouts is freestyle, backstroke, butterfly, and breaststroke drills to help your athletes improve. This set of 16 practices is perfect for building a foundation for the rest of the season.
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- Practice Plans
Training Calendar 18 Weeks
- $1.00
- 18 Week Training Calendar for preparing for a Championship Meet.
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