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- Practice Plans
Long Distance Single Training 1.1
- $1.00
- One (1) single workout for training long-distance freestylers.
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- Practice Plans
Monthly Track Workout for Distance and Sprinters Dec., Jan., Feb., Mar.
- $20.00
- Here are 3 separate workout schedules for the month of Jan., Feb. and March. These are detailed and included workout for distance and sprint kiddos. These plans also include weight workouts that are designed to be used both in season and out of season. I modify the weight workouts to achieve the best results from in season competition track meets.
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- Sale!
- Practice Plans
Northwest Practice Plan Example
- Original price was: $2.00.$1.00Current price is: $1.00.
- Mid season practice plan showing timing and flow of practice. This happens to be Nov 29 from last year.
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- Practice Plans
Practice Plan Template
- $2.00
- Use this practice plan template to stay organized and on-time at practice. Also adds a to-do list for skills.
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- Defense, Drills, Miscellaneous, Offense, Practice Plans
Practice Plan Template
- $2.00
- Template to use for planning practice.
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- Practice Plans
Practice Plan Template
- $5.00
- This practice plan template can be used for a separate JV and varsity program or can be used as a combined practice. The sheet is formatted to fit a on one piece of paper and is also formatted for both Excel and Google Sheets. It is downloadable once it has been purchased.
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- Miscellaneous, Other, Practice Plans
Scouting Summary
- $2.00
- All in one summary of a scouting report.
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- Practice Plans
Sports Psychology: Improve skill retention through practice scheduling
- $5.00
- This power point describes how to create the best practice plan for athlete's to master a skill through practice schedules. Just because a kiddo practices doesn't mean the practice is designed for them to master the skills the quickest and easiest. Use this template to become a better coach.
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- Drills, Practice Plans
Stretch, Plyos, Mobility Workout Routines
- $3.00
- Track & Field Stretch Routine plus Plyometric Workout and Mobility Workout for all athletes.
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- Drills, Practice Plans, Technique
Technique Conditioning 1 – 16 practices
- $9.99
- Start your year off with the basics! Use this workout to teach athletes the proper stroke technique, hip rotation, flip turns, and more. Sprinkled throughout these 4 weeks of workouts is freestyle, backstroke, butterfly, and breaststroke drills to help your athletes improve. This set of 16 practices is perfect for building a foundation for the rest of the season.
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- Practice Plans
The Descender
- $7.50
- This is a goodmid-season workout when you are still working through meets. It can be a high volume workout, at amoderate pace; or, a more intense workout for runners needing less volume.Good for 1600m up to10K runners, depending on the volume you choose.
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- Practice Plans
The Gears Workout
- $5.00
- Yourrunners are like race cars. A race cardriver does not keep his car in the garage leading up to the big race; he getsit out and runs it through its gears for a few laps. You need to do the same for yourrunners.
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