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- Drills, Practice Plans, Technique
Foundational Conditioning – 4 Weeks 26 Practices
- Original price was: $15.00.$10.00Current price is: $10.00.
- This four week set, 26 practices, is designed to build a foundation for conditioning high school male and female swimmers of advanced and moderaltely advanced swimmers. Times and distances can be adjusted for your athletes' skill level. This set included medley sets, distance sets, sprint sets, and drills.
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