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- Drills
10 Youth baseball drills and 2 practice plans
- $3.00
- 10 Practice drills for baseball plus 2 practice plans. Mainly for the youth or less advanced athletes.
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- Drills
Attack & Defend Doubles Drill
- $5.00
- Attack & Defend Doubles DrillObjective: Improve teamwork, net play, and reaction time by simulating offensive and defensive doubles scenarios.
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- Drills
Baseball Competition Day Plan
- $2.00
- This is a plan I use regularly in my baseball practice to incorporate a game level competition.
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- Drills
Baseball Drills
- $5.00
- Baseball is a sport that requires a combination of skills such as hitting, fielding, throwing, base running, and mental focus
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- Drills
Baseline to Net Attack
- $5.00
- Baseline to Net AttackObjective: Improve transition footwork, approach shots, and volleys while keeping players moving and hitting a lot of balls.
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- Sale!
- Drills, Offense
Basic QB and RB Drill
- Original price was: $5.00.$2.00Current price is: $2.00.
- Simple QB and WR drill that can be done at all levels
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- Drills, Offense
Bat Warm-Up
- $1.00
- These are bat warm up drills we do before hitting stations. Each girl has a bat and we stand in a circle with one/two girls leading.
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- Drills
Cheer Drills
- $5.00
- By incorporating these drills into your practice routine, cheerleaders can enhance their skills, improve their fitness levels, and build stronger teamwork and coordination. These drills target different aspects of cheerleading and can be adjusted based on the team's skill level and needs.
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- Defense, Drills, Miscellaneous, Offense
Combined Soccer Session Planner
- $8.00
- Combined soccer session planner: Sessions 1-5Dribbling, Passing, Defending, Finishing and Games
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- Drills
Continuous Baseline Battle
- $5.00
- Continuous Baseline BattleObjective: Keep players moving with high-energy baseline rallies while emphasizing consistency and quick transitions.
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- Drills
Corner Control Drill – Singles
- $5.00
- Corner Control DrillObjective: Improve shot accuracy, footwork, and endurance by targeting deep corners and controlling rallies.
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- Defense, Drills
Defending the Spread
- $5.00
- Power Point presentation on defending modern spread offenses from a 4 man front.
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- Drills
Exercises for Dance
- $5.00
- These exercises are great for warming up muscles while loosing them up before jumping straight into dancing to decrease the amount of minor injuries that may occur.
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- Drills, Practice Plans, Technique
Foundational Conditioning – 4 Weeks 26 Practices
- $14.99
- This four week set, 26 practices, is designed to build a foundation for conditioning high school male and female swimmers of advanced and moderaltely advanced swimmers. Times and distances can be adjusted for your athletes' skill level. This set included medley sets, distance sets, sprint sets, and drills.
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- Drills, Miscellaneous, Other
Off Season: Movement
- $4.00
- Provide a dynamic movement program designed to improve sports specific athletic movements related to soccer and other skilled-based activities
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- Defense, Drills, Miscellaneous, Offense, Practice Plans
Practice Plan Template
- $2.00
- Template to use for planning practice.
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- Drills
Precision Pattern Drill
- $5.00
- Precision Pattern DrillObjective: Improve shot placement, court awareness, and movement by hitting a variety of balls to specific targets in sequence.
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- Drills
QB Drills #1
- $3.00
- This is a group of 8 QB drills that will include basic ball handling, routes on air, and pocket presence. Great for all levels.
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- Drills
Rapid Fire II Rotation Drill
- $5.00
- Rapid Fire II Rotation DrillObjective: Improve reaction time, footwork, and shot consistency while keeping players engaged and hitting lots of balls.
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- Drills
Rapid Fire Rally Drill
- $5.00
- Rapid Fire Rally DrillObjective: Keep players moving, improving reaction time, and hitting a high volume of balls with consistency.
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- Drills
Serve & Attack Challenge
- $5.00
- Serve & Attack ChallengeObjective: Improve serving consistency, first-shot decision-making, and point play after the serve.
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- Drills
Simple Basketball Practice Plan
- $1.00
- This is a simple basketball plan that can be used at any level of competition.
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- Defense, Drills, Technique
Soccer ‘Attacking & Combination play & Defending as a unit’ session plan
- $5.00
- This session plan is for an Elite or Advanced soccer team which focuses on attacking and combination play towards goal.
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