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1 Typical Week of Spring Track Workout
- $8.00
- This is a typical spring week's worth of a track workout for distance and sprinters.
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- Drills
10 Youth baseball drills and 2 practice plans
- $3.00
- 10 Practice drills for baseball plus 2 practice plans. Mainly for the youth or less advanced athletes.
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- Offense
12 Football Running Plays From The I Formation
- $2.00
- I have 12 basic I formation running plays that can be used at any level.
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- Offense
12 Pass Plays From The I Formation
- $2.00
- 12 Pass plays from the I formation.
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- Offense
12 Passing plays out of the wishbone formation
- $2.00
- 12 Passing plays out of the wishbone formation that can be used at any level of competition.
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- Offense
12 Running plays from the wishbone
- $2.00
- 12 Running plays out of the wishbone formation. Useful at all levels of competition.
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- Sale!
- Practice Plans
2022-2023 Northwest Wrestling Camp Plans
- Original price was: $10.00.$6.00Current price is: $6.00.
- 4 days, 3 hours of Northwest Wrestling Camp Plans
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- Offense
4 Basic Volleyball Offensive sets
- $1.00
- Here are 4 basic offensive sets that can be used in any level of of competition. Included is a quick verbal description with a picture of each set described.
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- Offense
6 Offensive Sets for All Levels of Volleyball
- $1.00
- Here are 6 basic offensive sets that can be used for any level of volleyball competition.
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9 Amazing poster quality pictures to hang in any athletic area.
- $5.00
- Here are 9 great poster quality images to hang in athletics. They include Hot vs Cold Recovery, Athlete Iceberg, Speed Kills, Specificity Spectrum, 24 Hour Power, Agility Ability, Strength Training Tree, The Growth Education, and Pure Power. As a Coach I was always looking for more information to put on the walls that the students could relate to and were…
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- Drills
Baseball Competition Day Plan
- $2.00
- This is a plan I use regularly in my baseball practice to incorporate a game level competition.
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- Other
Baseball Player Eval
- $1.00
- This is a short player eval form I use in the high school setting.
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- Miscellaneous
Basic Ankle Rehab #1
- $6.00
- Basic ankle rehab that can be performed by a non medical professional to limit the amount of sport participation time lost to an ankle injury.
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- Defense
Basic Football Defense Plan with Man, Zone, Practice Plan and Diagrams
- $6.00
- This plan has everything you need to start day 1 and teach the basics on defense for man or zone plus the practice plan and the diagrams that you will need to teach the athletes.
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- Sale!
- Drills, Offense
Basic QB and RB Drill
- Original price was: $5.00.$2.00Current price is: $2.00.
- Simple QB and WR drill that can be done at all levels
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- Drills, Offense
Bat Warm-Up
- $1.00
- These are bat warm up drills we do before hitting stations. Each girl has a bat and we stand in a circle with one/two girls leading.
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- Defense, Drills, Miscellaneous, Offense
Combined Soccer Session Planner
- $8.00
- Combined soccer session planner: Sessions 1-5Dribbling, Passing, Defending, Finishing and Games
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Dec. and Jan. workout for distance and sprinters
- $10.00
- This is a workout schedule I developed for distance and sprinters.
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- Defense, Drills
Defending the Spread
- $5.00
- Power Point presentation on defending modern spread offenses from a 4 man front.
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- Defense, Miscellaneous
Defensive Game Chart
- $2.00
- Use this Defensive Game Chart to keep players engaged in the game and as a great scouting tool.
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- Defense, Miscellaneous, Other
Defensive Scouting Chart
- $2.00
- Great sheet for focusing on the defense of the opponent.
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- Defense, Miscellaneous, Offense, Other, Special Teams
Depth Chart Template
- $3.00
- This template has offense, defense, and special teams depth charts ready to be edited in both Google Sheets or Excel. They are formatted to print on a single piece of paper for each tab.
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- Practice Plans
Detailed Baseball Practice Schedule
- $3.00
- This is a practice plan that I have used in many of my baseball practices to help keep me and the athletes on a common schedule. It can easily be modified but this version is what best fits me and my baseball focus.
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- Practice Plans
Disguised Distance for Long Sprinters #1: Lane 8 200s
- $2.50
- These workouts are designed for long sprinters or 400/800 types
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- Practice Plans
Disguised Distance for Long Sprinters #2: Lane 8 400s
- $2.50
- These workouts are designed for long sprinters or 400/800 types
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- Practice Plans
Disguised Distance for Long Sprinters #3: Fartlek Sessions
- $5.00
- These workouts are designed for long sprinters or 400/800 types
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- Offense
Dribble Drive Motion 101
- $25.00
- All the terminology, spacing (with diagrams), and basics you need to get started on the Dribble Drive Motion.
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- Miscellaneous, Other
Equipment Sign Out Document
- $2.00
- This is an Excel and Google Sheets document to track equipment sign out and to help with inventory of equipment. The columns at the top can be changed for any sport.
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- Miscellaneous
Fitness Tracking Sheet
- $3.00
- This is a great tool to start tracking fitness and conditioning. Very useful to start the season and keep up with where athletes are progressing with their fitness.
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Football Athlete Eval Form
- $2.00
- Basic Football Athlete Eval form to help keep track of the athletes performance. Great to help monitor yearly progress.
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- Offense
Football Eval Form for Offensive Line
- $2.00
- Great for to help evaluate offensive line in football. I have used this form for many years to help keep track of the athletes performance.
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- Sale!
- Drills, Practice Plans, Technique
Foundational Conditioning – 4 Weeks 26 Practices
- Original price was: $15.00.$10.00Current price is: $10.00.
- This four week set, 26 practices, is designed to build a foundation for conditioning high school male and female swimmers of advanced and moderaltely advanced swimmers. Times and distances can be adjusted for your athletes' skill level. This set included medley sets, distance sets, sprint sets, and drills.
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- Miscellaneous
Game Analysis Worksheet for Basketball
- $5.00
- This form will help you analyze your basketball game with black and white numbers and comparisons. As any good coaches knows it is very important to be able to evaluate the performance from an analytical standpoint. This form has been a great tool for me over many years.
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- Sale!
- Miscellaneous, Offense, Other, Practice Plans
Game Day Call Sheet Template (Football)
- Original price was: $8.00.$5.00Current price is: $5.00.
- Game Day Call Sheet
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- Other
Game Plan Template
- $8.00
- This Gameplan Template is formatted for both Google Sheets and Excel. It can be used as a coaching staff to form a game plan for an opposing team. It is downloadable after purchase.
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- Technique
Game Strategy Basketball Form
- $5.00
- This a great form to help develop a strategy for basketball at any level. It helps you generate a base line for what is needed to be successful in basketball competition.
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- Miscellaneous, Offense
Game Time Observations
- $2.00
- Use this Game Time Observation Chart to scout teams for the next round of play as well as keep players engaged during the game.
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- Miscellaneous, Other, Practice Plans
General Scouting Sheet
- $2.00
- Very general easy to use introductory scouting sheet.
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- Miscellaneous
Goal Setting Form
- $3.00
- This is a goal setting form that can be used in every sport that allows for short term and long term goal determination in multiple areas such as fitness, skill development, and performance. As a coach I really needed a way to set specific goals with an athlete so that we both we able to work towards success on a…
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- Sale!
- Other
Goal Setting PPT
- Original price was: $2.00.$1.00Current price is: $1.00.
- This PowerPoint will allow you to keep track of your swimmers' goals. It also encourages them to come up with what they need to do to achieve their goal times.
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Golf Scoring Template
- $2.00
- This is a golf scoring template that I use for tournaments. It is set up to keep the scores tallied and accurate at the end of the tournament. Just upload the names and it this all you need to complete the score tracking! Great for display allowing everyone to see your tech skills!
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How to train a middle school hurdler
- $8.00
- This is a PDF of the development plan I have used to coach a middle school or beginning hurdler. I have had great success with sticking to this plan.
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- Miscellaneous, Other
HS Soccer / Club Soccer Handbook
- $10.00
- Use this handbook as a ultimate guide for your soccer program! Program's need strong leaders, and strong leaders must provide Purpose, Direction and Motivation. This handbook provides the framework so you can begin to build a successful winning program with player development in mind.
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- Sale!
HS Swim Dual Meet Scoresheet
- Original price was: $1.00.$0.75Current price is: $0.75.
- Keep score or predict the outcome of a HS Swim Dual Meet using this premade scoresheet.
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- Practice Plans
Long Distance Freestyle Single Workout #1.2
- $1.00
- One (1) single workout to train long-distance freestylers.
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- Practice Plans
Long Distance Freestyle Training Workout #1
- $1.00
- 500 Freestyle Training - 3 practices
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- Practice Plans
Long Distance Single Training #1.3
- $1.00
- Single (1) workout for long-distance freestylers.
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- Practice Plans
Long Distance Single Training 1.1
- $1.00
- One (1) single workout for training long-distance freestylers.
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- Sale!
- Miscellaneous, Other
Meet Day – Warm Up/Cool Down
- Original price was: $1.00.$0.75Current price is: $0.75.
- Warm Up and Cool Down sets
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- Practice Plans
Monthly Track Workout for Distance and Sprinters Dec., Jan., Feb., Mar.
- $20.00
- Here are 3 separate workout schedules for the month of Jan., Feb. and March. These are detailed and included workout for distance and sprint kiddos. These plans also include weight workouts that are designed to be used both in season and out of season. I modify the weight workouts to achieve the best results from in season competition track meets.
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- Sale!
- Practice Plans
Northwest Practice Plan Example
- Original price was: $2.00.$1.00Current price is: $1.00.
- Mid season practice plan showing timing and flow of practice. This happens to be Nov 29 from last year.
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- Miscellaneous
Nutrition and Hydration Log
- $4.00
- This log helps keep track of an athletic hydration and nutrition. I have used this simple log to great benefit for many of my athletes. This log makes it easy to better understand the amounts of water and food being consumed on a daily basis.
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- Drills, Miscellaneous, Other
Off Season: Movement
- $4.00
- Provide a dynamic movement program designed to improve sports specific athletic movements related to soccer and other skilled-based activities
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- Sale!
- Miscellaneous, Offense, Other
Offensive Plays Dump 1
- Original price was: $2.00.$0.99Current price is: $0.99.
- Various plays drawn up (Over a dozen)
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- Offense, Other
Offensive Scouting Chart
- $2.00
- Great chart to focus on scouting the offensive tendencies of opponent.
- Add to cart
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- Other
Pitching Chart
- $10.00
- Pitching Chart for Baseball and Softball
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- Other
Pitching Chart 1.0 for Baseball/ Softball
- $10.00
- Pitching Chart for Coaches
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- Offense, Other
Playbook from the NBA Bubble
- $25.00
- Playbook from every team with a variety of sets used in the NBA Bubble.
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- Defense, Miscellaneous, Offense, Other
Position Grade Sheet Template
- $6.00
- This template is usable in both Google Sheets and Excel. The formulas are in place and will change while you go through and grade each player. The grade comes out as a percentage for each player. Extremely easy to use. Just plug in numbers and it does the rest for you.
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- Miscellaneous, Other
Post-Season Track & Field Evaluation Form for Athletes
- $5.00
- 23 Point Evaluation Form that covers Physical, Mental, and Team attributes as well as goals. Helps athletes evaluate themselves where they are, how they compare to peers, and set goals for their future.
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- Defense, Drills, Miscellaneous, Offense, Practice Plans
Practice Plan Template
- $2.00
- Template to use for planning practice.
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- Practice Plans
Practice Plan Template
- $2.00
- Use this practice plan template to stay organized and on-time at practice. Also adds a to-do list for skills.
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- Practice Plans
Practice Plan Template
- $5.00
- This practice plan template can be used for a separate JV and varsity program or can be used as a combined practice. The sheet is formatted to fit a on one piece of paper and is also formatted for both Excel and Google Sheets. It is downloadable once it has been purchased.
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- Miscellaneous
Printable Academic Progress Report
- $5.00
- Printable academic progress report form.
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- Sale!
- Miscellaneous, Offense, Other
QB’s Identifying Defenses (Coverage)
- Original price was: $10.00.$7.00Current price is: $7.00.
- Basic Identification of Coverage
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- Sale!
- Miscellaneous, Offense, Other
QB’s Identifying Defenses (Defensive Fronts)
- Original price was: $10.00.$7.00Current price is: $7.00.
- QBs Identifying Defensive Fronts
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- Miscellaneous, Offense
Quality At-Bat Chart
- $2.00
- Use this easy to use QAB chart to have your players stay engaged during games and practice and see who is producing at the plate.
- Add to cart
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- Defense, Miscellaneous, Offense, Other
Scouting Chart by Rotation
- $2.00
- Easy to use scouting form, separated by rotation.
- Add to cart
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- Miscellaneous, Other
Scouting Receive Patterns
- $3.00
- Scout all 6 rotations of your opponent's receive patterns.
- Add to cart
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- Miscellaneous, Other
Scouting Sheet
- $2.00
- General scouting sheet- easy to use
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- Miscellaneous, Other, Practice Plans
Scouting Summary
- $2.00
- All in one summary of a scouting report.
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- Sale!
- Other
Season Planner
- Original price was: $5.00.$2.50Current price is: $2.50.
- This season planner will give you the opportunity to see you entire season on one page. There is also a page that includes practices for your first week back.
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- Offense
Serving and Receiving Formations using a 5-1 Offense
- $1.00
- I have listed 6 different formations that I use when in the 5-1 offensive set. I have had some success in the basic formation and have built on adding some adjustments as needed but this is a great place to start building your toolbox.
- Add to cart
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- Drills, Offense
Shaka Smarts Shooting Drills
- $25.00
- Drills from Marquette HC Shaka Smart
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- Drills
Simple Basketball Practice Plan
- $1.00
- This is a simple basketball plan that can be used at any level of competition.
- Add to cart
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- Defense, Drills, Technique
Soccer ‘Attacking & Combination play & Defending as a unit’ session plan
- $5.00
- This session plan is for an Elite or Advanced soccer team which focuses on attacking and combination play towards goal.
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- Miscellaneous, Other
Soccer Programming and Periodization
- $2.00
- Overview of Principles of Play along with 5 week periodization schedule
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- Drills, Miscellaneous, Technique
Soccer Rondo’s: A How-to Guide
- $10.00
- In order to establish a style of play you must take control of the match using possession. When setting out to play this style you want to have more possession than the opposition, but it is not possession for the sake of it. The intention is to keep the ball while you set up you tactical plans or positional attacks,…
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- Drills, Miscellaneous, Technique
Soccer Session 2: Passing
- $2.00
- Soccer Session 2: Passing
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- Defense, Drills, Miscellaneous, Technique
Soccer Session 3: Defending
- $2.00
- OBJECTIVE: This session is designed to teach athletes the technical points of pressuring the ball. The first defender’s speed of approach, body shape and tackling technique.
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- Drills, Miscellaneous, Offense, Technique
Soccer Session 4: Shooting / Finishing
- $2.00
- Objectives: To improve the technique of shooting with the insides and laces of both feet. To foster the confidence to shoot!
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- Drills, Miscellaneous, Technique
Soccer Session 5: Games / Relays / Scrimmages
- $2.00
- Objectives:To improve technique of all athletes by providing competitive games andscenarios. Also will foster love of the game and making relationships on thefield.
- Add to cart
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- Defense, Other
Softball Opponent Hitting Chart
- $2.00
- Use this opponent hitting chart to keep track of opponent's lineup and what each batter did at each at bat all on one sheet. Useful to set defense and have information at a quick glance.
- Add to cart
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- Miscellaneous
Sport Season Planning Form
- $4.00
- This a great form to help get organized for the entire season. I use this to help plan games, tournaments, goals, and other priorities for the season. It is a great tool to share with athletes, especially to help keep their focus on goals set prior to the season starting.
- Add to cart
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- Practice Plans
Sports Psychology: Improve skill retention through practice scheduling
- $5.00
- This power point describes how to create the best practice plan for athlete's to master a skill through practice schedules. Just because a kiddo practices doesn't mean the practice is designed for them to master the skills the quickest and easiest. Use this template to become a better coach.
- Add to cart
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Stat Card Template
- $2.00
- I created this template to use for my student golfers to help keep better track of how they are performing on the course. It is very useful as you look back at your day, week, month, and year. I would highly recommend this to any golf coach.
- Add to cart
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- Drills, Practice Plans
Stretch, Plyos, Mobility Workout Routines
- $3.00
- Track & Field Stretch Routine plus Plyometric Workout and Mobility Workout for all athletes.
- Add to cart
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- Drills, Offense, Technique
Teaching the Dribble Drive Motion – Breakdown Series
- $25.00
- All the breakdown drills you need to begin teaching your players how to effectively run the DDM.
- Add to cart
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- Miscellaneous
Team Building and Communication Worksheet
- $5.00
- This is a great form that I use for team building and communication work. It has a few simple activities and organization for both team building and communication. Great use of activities like active listening and goal setting activities.
- Add to cart
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- Drills, Miscellaneous, Other, Technique
Thanksgiving Lacrosse Workouts
- $2.00
- Lacrosse workout for Thanksgiving break
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- Practice Plans
The Descender
- $7.50
- This is a goodmid-season workout when you are still working through meets. It can be a high volume workout, at amoderate pace; or, a more intense workout for runners needing less volume.Good for 1600m up to10K runners, depending on the volume you choose.
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- Practice Plans
The Gears Workout
- $5.00
- Yourrunners are like race cars. A race cardriver does not keep his car in the garage leading up to the big race; he getsit out and runs it through its gears for a few laps. You need to do the same for yourrunners.
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- Practice Plans
Training Calendar 18 Weeks
- $1.00
- 18 Week Training Calendar for preparing for a Championship Meet.
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- Miscellaneous
Try Out Evaluation Form
- $2.00
- Use this quick and easy template to help with baseball/softball tryouts
- Add to cart
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- Sale!
- Other
USPRT Spreadsheet
- Original price was: $2.50.$1.00Current price is: $1.00.
- This spreadsheet will give you the opportunity to keep track of your swimmers' successes during a USRPT set.
- Add to cart
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- Miscellaneous, Other, Practice Plans
Volleyball Player Tryout Form
- $3.00
- Player evaluation form for tryouts with descriptions. There is also a sheet for the point system with the physical testing!
- Add to cart
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- Defense, Drills, Offense, Other, Practice Plans
Volleyball Rotation Page
- $2.00
- Easy page to write out Rotations.
- Add to cart
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- Defense, Offense, Practice Plans, Special Teams
Walk Through Practice Schedule
- $2.00
- This practice plan is a Word document that goes through a pre-game walk through schedule.
- Add to cart
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- Other
Weekly Communication with Parents/Athletes
- $1.00
- Example of the email we send out each week to ensure everyone knows what the week entails.
- Add to cart
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- Defense, Drills, Miscellaneous, Offense, Practice Plans, Special Teams, Technique
Year-Round Guide to Running a High School Football Program
- $20.00
- This guide will help you gain a better understanding of organizing and being in charge of a High School Football Program on a year-round basis. Topics such as - Building your own philosophy- Planning your 12-month calendar- Practice Planning- Offseason Planning- Developing athletes- Organizing your coaching staff- Managing your team on gameday- Fundraising- Promoting your program- Evaluating athletes- Communicating with parents…
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